The use of e-cigarettes is unsafe for kids, teens, and young adults. Most e-cigarettes contain nicotine. Nicotine is highly addictive and can harm adolescent brain development, which continues into the early to mid-20s. E-cigarettes can contain other harmful substances besides… Read more ›
Acute flaccid myelitis (AFM) is a rare but serious condition. It affects the nervous system, specifically the area of the spinal cord called gray matter, which causes the muscles and reflexes in the body to become weak. This condition is… Read more ›
– Download this Free Book by Clicking The Link Below – Here’s is what you will discover in the book Secrets To Curing Eczema Naturally – Table of Contents Introduction: The Nightmare Called Eczema – Page 3 Chapter 1: What… Read more ›
Your pets may be pestering you to get up and feed them, and your spouse may want you to get started on that honey-do list, but tell them you’re sleeping in this weekend. Science says it may help you live… Read more ›
Want to reduce your risk of cancer by 40 percent? Stop eating bacon (and all processed meat) and drinking alcohol, according to a new set of health guidelines. The new guidelines from the World Cancer Research Fund (WCRF) are part… Read more ›
Sunscreens don’t last forever. Active ingredients, whether chemical or mineral, become less effective as they age. The Food and Drug Administration requires sunscreens to display an expiration date matching what testing shows. If there isn’t a date, the product should… Read more ›
Take time to get a flu vaccine. CDC recommends a yearly flu vaccine as the first and most important step in protecting against flu viruses. While there are many different flu viruses, a flu vaccine protects against the viruses that research… Read more ›
The holidays are a great opportunity to enjoy time with family and friends, celebrate life, to be grateful, and reflect on what’s important. They are also a time to appreciate the gift of health. Here are some holiday tips to… Read more ›
No mom wants her children to come down with an illness in those first crucial weeks of a new school year. Thankfully, fighting back-to-school germs is really just a matter of practicing a few basic healthy habits. In case you… Read more ›
Hot weather provides opportunities for kids to enjoy the outdoors. Take steps to keep them safe and healthy, both indoors and outdoors. Master Water Safety Swimming and other water activities are excellent ways to get the physical activity and health… Read more ›
Higher levels of retinal carotenoids are associated with superior academic achievement and increased efficiency in performing cognitive tasks, new research shows. A team of investigators led by Naiman Khan, PhD, RD, professor of kinesiology and community health, together with Anne… Read more ›
When you start to focus on gluten-free eating, it’s easy to feel like you’re leaving behind a lot of breakfast favorites. That’s why I’m so grateful for these indulgent sweet potato waffles. Pancakes, french toast and waffles, though delicious, are… Read more ›
Some Public Places Are Dirtier Than You Might Think Did you know that elevators and shopping carts are breeding grounds for bacteria? Learn where germs are lurking and the best ways to protect yourself. Swimming With Bacteria A water park… Read more ›
What to Eat When You Have a Cold Is chicken soup really a cold remedy? What about citrus? Here’s what to eat and what to avoid when you’re trying to beat a cold. Source: WebMD
This is about Eastern Poison ivy, which is the big bad guy. It grows on the ground, climbs, and sometimes as a shrub. This is the plant that causes most of the misery since it grows on nearly every roadside,… Read more ›
How Can I Prevent Swimmer’s Ear? These tips may help you avoid getting swimmer’s ear: Be careful when cleaning your ears. Most doctors advise against using cotton swabs unless you’re using it to clean the outside of the ear. Instead,… Read more ›
It may seem like it’s too early to start talking cold and flu season. After all, the last day of summer is not until Sept. 21. But “the sooner you get a flu immunization, the sooner it starts working for… Read more ›
Talk to your doctor about the Pneumonia vaccine Source: Mayo Clinic Pneumococcal polyvalent vaccine is an active immunizing agent used to prevent infection by pneumococcal bacteria. It works by causing your body to produce its own protection (antibodies) against the… Read more ›
HPV Vaccines are most effective and recommended for preteen girls and boys before they become sexually active with another person. HPV vaccines are given as a series of three shots over 6 months to protect against HPV infection and the… Read more ›
At last, the first warm days of spring! Time to open the windows, pack away the winter coats, get out in the garden — and head to the pharmacy to stock up on allergy medications. If you greet the arrival… Read more ›
Acids are mostly used for home cleaning and certainly your stomach is not your kitchen sink. The theory is that some foods, like meat, wheat, refined sugar, and processed foods, cause your body to produce acid, which is bad for… Read more ›
A new study suggests light alcohol consumption during the first trimester is linked to a higher risk of bearing a preterm or unexpectedly small baby, even if expectant mothers keep within the government-recommended limit of two units a week. In… Read more ›
Need another reason to maintain a healthy body mass? Obesity carries with it many health risks, such as cardiovascular disease, pre-diabetes and many types of cancer. But now, a new study has found a link between obesity in adolescent girls… Read more ›
New studies suggest that both short and long-term periods of bullying can have serious consequences for adolescents’ physical and mental health. A survey of more than 4000 children when they were in 5th, 7th, and 10th grades showed that those… Read more ›
Colds are the most common infectious diseases shared by Americans and are triggered by hundreds of different viruses, rather than bacteria; colds are usually spread by hand-to-hand contact between people, or by touching objects that harbor the opportunistic pathogens, more… Read more ›
Even doctors like me don’t always look forward to our routine physicals, but they are truly one of the best ways to safeguard our health. Use my personal tips to be proactive about your health and get the most out… Read more ›
PA Worst State for Lyme Disease, with 4,739 Confirmed cases in 2011. [Source: CDC ] Lyme disease, Lyme borreliosis is an infectious disease caused by at least three species of bacteria that are spread to humans through the bite of… Read more ›
By Mayo Clinic staff Exercise: 7 benefits of regular physical activity You know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your… Read more ›
A growing lineup of scientific studies demonstrate that consuming high-fructose corn syrup is the fastest way to trash your health. It is now known without a doubt that sugar in your food, in all it’s myriad of forms, is taking… Read more ›
Head Lice – A common concern for mothers of school-age children The head louse (plural, lice) is scientifically known as Pediculus humanus capitis, and an infestation with head lice is medically known as Pediculosis capitis. Head lice are obligate parasites.… Read more ›
Featuring: Chia Seeds – Add chia seeds to your diet and you will soon begin to see the results. They are a true superfood, a powerhouse of nutrition. Most people soon notice an increase in energy, clearer thinking and a calmer, happier… Read more ›
