In this video Dr. Josh Axe shares the top natural treatments for arthritis. Arthritis affects a lot of people and actually starts in your gut! You will see improvements by following my natural arthritis treatment that includes a specific diet, supplementation, and foods to stay away from.

Arthritis Diet:

1. Omega 3 fatty foods: wild caught fish, grass-fed beef, chia seeds, flaxseeds, and walnuts

2. Foods high in sulfur: onions, garlic, asparagus, and cabbage

3. Bone Broth

4. Fruits and vegetables

Foods to Avoid:

1. Excess sugar

2. Hydrogenated oils

3. Gluten

Supplement:

1. Quality Fish Oil

2. Turmeric

3. Proteolytic Enzymes

4. Glucosamine

5. MSM