Exercise Included in the New Food Pyramid


The U.S. Department of Agriculture released a new food pyramid, which breaks food categories into a spectrum to emphasize variety. Exercise was introduced as a component of the food pyramid, and 12 individualized intake profiles were added.

Adults should be physically active for at least 30 minutes daily (60 minutes for children).

SOURCE: U.S. Department of Agriculture

New Food Intake Guide

New Food Intake Guide


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