Better Balance can be achieved through simple exercises that improve stability and can help prevent falls. Poor balance, a persistent problem for millions of Americans, triggers many falls. In young, healthy adults, balance is largely an automatic reflex. However, gradual… Read more ›
Chronic inflammation plays a central role in some of the most challenging diseases of our time, including rheumatoid arthritis, cancer, heart disease, diabetes, asthma, and even Alzheimer’s. Today drug choices for Chronic inflammation range from simple aspirin, a nonsteroidal anti-inflammatory… Read more ›
Cramps can happen anywhere in your body at any time, even when you’re asleep. See what can cause them and what you can do to help prevent them. What’s a Cramp? If you’ve ever had a “charley horse” — that… Read more ›
An estimated 10 million people in the United States are coping with the brittle, fragile bones of osteoporosis — a disorder that causes severe bone loss. It’s most common in women, and the risk is higher in those who are… Read more ›
