January 2017

Zinc for colds: What’s The final word?

Will taking zinc for colds make my colds go away faster? There’s been a lot of talk about taking zinc for colds ever since a 1984 study showed that zinc supplements kept people from getting as sick. Since then, research… Read more ›

Jan 10, 2017

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Disease Prevention, General Health, Health Care Advisory, Medicine News

Colds, Preventing Colds, Zinc

Important Vaccines for Adults

You’re never too old to get vaccines. In fact, sticking to an immunization schedule as you age gives you the best shot at long-term health. “An ounce of prevention is really worth a pound of cure,” says Evan Anderson, MD.… Read more ›

Jan 05, 2017

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Disease Prevention, Elderly Health, Family Health, Fun Facts - Health, Health Maintenance

flu shots, vaccines

Vitamin Consumption – Best Practice Facts

The best way to get the vitamins, minerals and other nutrients you need isn’t with a shopping spree at your local drugstore. It’s through your diet. A good, balanced plan — filled with fruits and vegetables, dairy, lots of fluids,… Read more ›

Jan 03, 2017

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Diet and Health, Disease Prevention, Eating for Health, Health Maintenance

Nutrition, Supplements, Vitamins

9 Secrets for a Longer Life

Live healthy, live longer! Making just a few changes in your lifestyle can help you live longer. A recent study found that four bad behaviors—smoking, drinking too much alcohol, not exercising, and not eating enough fruits and veggies—can hustle you… Read more ›

Jan 01, 2017

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Diet and Health, Disease Prevention, Eating for Health, Elderly Health, Exercise for Health, Fun Facts - Health, Health Maintenance

Live Longer, longevity

Monthly Archives: January 2017

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Zinc for colds: What’s The final word?

Important Vaccines for Adults

Vitamin Consumption – Best Practice Facts

9 Secrets for a Longer Life