August 2016

Calcium Dietary Supplement – Fact Sheet

Calcium Dietary Supplement – Fact Sheet Source: National Institute of Health Calcium, the most abundant mineral in the body, is found in some foods, added to others, available as a dietary supplement, and present in some medicines (such as antacids).… Read more ›

Aug 14, 2016

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Calcium

Gazpacho – The Summertime Soup Served Cold that’s Loaded with Nutrition

Gazpacho Gazpacho: is a soup made of raw vegetables and served cold, usually with a tomato base, originating in the southern Spanish region of Andalusia. Gazpacho is widely eaten in Spain and neighboring Portugal, particularly during the hot summers, as… Read more ›

Aug 14, 2016

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Diet and Health, Eating for Health, General Health

Healthy Soup

Amazing Coconut Oil Fun Facts

Healthy Coconut Oil Confused about coconut oil? Is it good for you, or is this fatty oil one you should stay away from? Coconut oil has gotten a bad rap in the past, but thankfully that’s now changing due to… Read more ›

Aug 14, 2016

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Diet and Health, Disease Prevention, Eating for Health, Fun Facts - Health, General Health

coconut oil, healthy oils, heart health

8 Ways to Eat Clean

Buy Fresh Whole Foods The basic idea of clean eating is to choose foods that are as close to their natural form as possible. So instead of boxed, bagged, or packaged foods, choose fresh, whole ones. Think whole turkey instead… Read more ›

Aug 14, 2016

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Diet and Health, Disease Prevention, Eating for Health, Family Health

Eat Clean, health

Monthly Archives: August 2016

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Calcium Dietary Supplement – Fact Sheet

Gazpacho – The Summertime Soup Served Cold that’s Loaded with Nutrition

Amazing Coconut Oil Fun Facts

8 Ways to Eat Clean