Tips for overcoming holiday anxiety and stress. The holidays offer plenty of reasons to be stressed out and anxious — the gifts you haven’t wrapped, the pile of cookie exchange invites, the office parties. But for many, the biggest source… Read more ›
Ideal Protein Diet Takes Scientific Approach To Weight Loss [Source: 2 KDKA Pittsburgh] PITTSBURGH (KDKA) – Have you noticed our shrinking waistlines in our newsroom? Seven people here at KDKA-TV have lost significant weight and they’re all on the same… Read more ›
The Cause of Weight Gain According to Dr. Tran Tien, “The cause of many weight issues in a modern society is insulin dysfunction. A diet grossly disproportionate in its share of saturated fats and sugars, such as in breads, cereals,… Read more ›
EXCESS WEIGHT and obesity are linked to around one in every 25 cancers, a major international study reveals. Lead researchers Dr Melina Arnold estimated that a quarter of all obesity-related cancers in 2012 were linked to the rising average body… Read more ›
What is heart disease? Heart disease – also called coronary heart disease – is a simple term used to describe several problems related to plaque buildup in the walls of the arteries, or atherosclerosis. As the plaque builds up, the arteries narrow,… Read more ›
Study Highlights: – Walking can lower risk of high blood pressure, high cholesterol and diabetes as much as running. – The more people walked or ran each week, the more their health benefits increased. Researchers analyzed 33,060 runners in the… Read more ›
The U.S. Department of Agriculture released a new food pyramid, which breaks food categories into a spectrum to emphasize variety. Exercise was introduced as a component of the food pyramid, and 12 individualized intake profiles were added. Adults should be… Read more ›
